LATEST FITNESS COLLECTION ADDITIONS

You can wear these cool design T's anywhere, not just when in a class or out for your run/walk, look good in any situation and available in various colours - the summer is still here, keep cool - look good..


ir1rpgnptewi5cuspsiwuqpidfu9ldmcvuuuw7ocsn0j49ht_54755222_480xautor5bgnnepetruuryiqhuhta0adnmiptqtktsr53bof2ukfw4e_57134432_480xautoql1mlywa2kmhp0czj2dvt24wicewxkxpijraj1vtjdslltyk_54662755_480xautodhjup8hhpm02pzay2iwvxkfgwsdhevzwx5ypfxspnhmrgtoa_54720080_480xauto

Lesu Clinic re opens tomorrow, guidelines are on the web site - we will only see one client per day for the foreseeable future -

Our on line fitness classes develop each week, no need to miss a session now, you have past for it so you can catch with the class later and not miss your class -

Online Personal training is an excellent programme where you get our full attention and work out in your own time in your own space of choice -

Nordic walking is back with Doublebois Polers Club on a Friday and Sunday, Taster sessions and courses to suit your timings are also now available -

the on line clinic is available, 2 face to face sessions on line and a weeks course via our free app-

Lesu is flexible to your needs and to the current situation changing our lives, we have no need to adjust, you can start your fitness, maintain your fitness, stay in control and above all have fun and meet new people, form classes on line to our clinic,, we have your safety and both mental and physical fitness up most in all of our planning.

We know as things can change at vert short notice we aim to supply a flexible service to help alleviate disruption in your life.

Click 'ON LINE GYM' for classes, pt and info, use the other buttons on the site for info or simply contact us direct for any info.


OUR CLINIC WILL RE OPEN FOR TREATMENTS FROM FRIDAY 7TH AUGUST

PLEASE READ THE GUIDELINES BEFORE BOOKING AN APPOINTMENT BY CLICKING THE 'TREATMENT ROOM' TAB

WE ARE NOT DOING 'LIVE' PERSONAL TRAINING - THIS WILL REMAIN ON LINE ONLY

DAILY FITNESS CLASSES WILL REMAIN ON LINE AND ARE NOW A PERMANENT PART OF OUR PROGRAMME

THE ON LINE CLINIC WILL ALSO REMAIN OPEN FOR BOOKING

BEAMFIT CLASSES AT HOBURNE WILL REMAIN CLOSED FOR THE TIME BEING

AS ALWAYS ANY ?'S LET US KNOW

(updated 27/7/2020)

TUG AND BIBI

As the lockdown has continued to ease - for whatever the reason (s) - we have continued with no outdoor fitness, indoor classes , clinic or PT - everything is available in our on line gym and will continue to be so as this is the future of fitness.

Our on line fitness remains the same, we will be bringing back Nordic walking this week, the Doublebois poles will re start this Sunday (19th July) - guidelines are below. Obviously a lot of areas are not suitable for walking due to being unable to socially distance - so our routes will be different.

No plans on any Beamfit classes at Hoburne - and I do not see this happening for a long time - Personal training - whist we could take clients - we'll not be - it remains on line only.

The clinic is closed and will remain so - on line appointments only.

It really is now up to individuals who have been slow to change to decide on a fitness plan, in a new way and stop the thinking of how various situations are not 'for me' - the world has changed so don't get left behind - give new stuff a try, you may well like it .

For nordic walkers - here are the guidelines - remember they can change at very short notice - NORDIC WALKING GUIDELINES

1. POLES APART 2M DISTANCE
2. MUST HAVE OWN MASK TO USE
3. MUST CARRY HAND SANITISER
4. NO CASH PAYMENTS
5. MUST COMPLETE 2020 PAR Q
6. MUST BOOK SESSION
7. NO REFUNDS ONCE BOOKED
8. 5 CLIENTS IN CLASS
9. ADVISE CARRY OWN FIRST AID KIT
10. USE OWN POLES
11 USE OWN HIGH VIS
12. ADVISED TO USE LESU PAWS