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Doublebois fit club are 'The Future of Fitness' - daily sessions lasting 30-38 mins at times which will suit everyone, each session is only £3.75 or get a month pass high is unlimited, sessions then are only £2.06 a time!!

Each day is a a different session, each week we vary so yo never do 2 sessions the same - oh and sign up for a month pass and get a FREE Lesu Turtle bag!! You will be joining (no membership fee or joining fee) a club of people who live all around UK and Canada, its where 'Strangers have become friends' with their own Whats app group where we have fitness challenges, exercises of the day, comedy clip of the day and also a song of the day each morning to get you up and about in a positive outlook for the day

The group also can have a FREE on line appointment in our virtual clinic to discuss and receive self treatment on any potential or injury problems.

As the weather has improved club members have taken to the outdoors in their gardens and we now are now having over 100 client sessions per week, get the T shirt, get fit, get positive and meet new people

If you haven't heard of Doublebois before, you have now - come and join us and see what its all about - a week pass is only £15 which will give you 6 paid sessions and one free when we do a 'FIT FLASH' class

Click the VIRTUAL GYM TAB and we will see yo in the waiting room


ZOOM IS THE PROGRAMME WE USE

Personal Training - Virtual and on line, take anywhere sessions the tare be spoke to you and fit you life style perfectly by using our app. All exercises have a video, yo can record on your mobile and send straight to us, food diary, exercise plans, hints, good habits and meal plans, all tailored to you.

Use no equipment and be at home, be in a prk, or have the use of a fully fitted gym? We tailor the curse for hat you need and you will smash your initial fitness testing at the end of your course

We break down you PT course to 28 day courses to fully focus on your progression and we constantly monitor how you are doing so that changes can be made straight away for you

Click the virtual gym tab, complete the form and we will be straight back to you

ENJOY YOUR FITNESS - LOOK GREAT AND FEEL FANTASTIC!!

Tug
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Lockdown is here for a while longer - on line fitness will be here forever - be safe, be alert is what we are all doing, however there are many more benefits to on line classes and personal training,

Just think of the amount of time it takes for you to get to the gym, the planning, the time you miss with family and friends, AND the gym sessions you miss because as we know life changes and so do our plans.

Online, means anywhere any time, not always having to get changed, not having to immediately get showered, not having to travel to or from, th eworkout you want will happen as you will have the equipment , you are in your environment.

A misconception is that you wont meet or speak to anyone - feed back form our daily classes is that more interaction, meeting new people, making new friends has happened more than when going to the gym, I always leave the mics open at the start of a class and the again near the end so the guys can all wave and speak, say hellos and good byes and take cares - AND THEY DO.

The DOUBLEBOIS it club have established their on identity and are a close knit group, this is not the always the same for gym based classes.

Out door fitness - we continue only with on line or virtual fitness, the virus is still here, our on line services - like many others offer all yo need to start, maintain and improve all levels of fitness andI believe even more as you get to be in a daily routine, have fun and improve mental wellness even more - I ask myself that if I had the virus how would I act, or if everyone else had the virus how I would act - the answer is how I live right now, shopping once per week, staying home, on line fitness and family face time.

We have produced a few videos which are on our U tube channel, link below, we have also established a virtual clinic for our Club members, these are 15 - 30 minute sessions to help in self treating or advice on injury, our normal clinic being closed, this is our next best thing - SO if you want to join us get in touch, try us out for a week - it only cost £15 and will give you 6 fitness sessions and a coffee morning, join us for a month (£49.50) and get a FREE Lesu Turtle fitness bag (worth £65) you have nothing to lose and I guarantee you will improve your life and become part of an exciting group of people who have been having fun on line for 8 weeks now.

Sessions last approx 38 minutes, we have a whats app group where the banter and posts keep the humour going and there is a daily comedy clip, song of the day and weekly challenge - everyone is in regular daily contact at any time…………Speak soon…………

Tug

VIRTUAL ON LINE IS………….
."The Future of Fitness"

u tube
https://www.youtube.com/channel/UCSEIJBducYuhA50RTr2ObSA?view_as=subscriber

JOIN OUR ON LINE GYM
https://app.gymcatch.com/provider/1595/events

PERSONAL TRAINING
https://www.ptdistinction.com/tugwilson


Weekly programme

MON 10am - boot camp circuits
TUE 2pm - beamlates (pilates based)
WED 2pm - turtle time
THU 7pm - beamfit (pilates based)
FRI 7pm - Isometrics
SAT 10am - stretch pilates
SUN 10am - rest day coffee morning

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After a fantastic 5 weeks of daily on line classes we have had to change the business plan and how we interact with our customers - it would have been gr8 to continue with daily sessions being free however we are in a long haul situation and want to be here with the business when we are back to the new normal

we have reduced pricing and it will remain so until the end of the corona, it is not jus an short term offer

we are selling our last stock of new beamfit beams - reduced to £80 from £125

we are giving away Lesu turtle fitness bags to anyone who signs up for a month pass for sessions, or a PT course

we are giving access to our daily sessions to anyone signing up for a pt course

we have loaned out free of charge beamfit beams to our club members who can pick them up

we have various packages available for daily sessions that can reduce the cost down to as little as £2.06 per session

Our new plan starts next week (Monday) and all details re available at the virtual gym button

Any questions at all let me know

Tug

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