As the lockdown has continued to ease - for whatever the reason (s) - we have continued with no outdoor fitness, indoor classes , clinic or PT - everything is available in our on line gym and will continue to be so as this is the future of fitness.

Our on line fitness remains the same, we will be bringing back Nordic walking this week, the Doublebois poles will re start this Sunday (19th July) - guidelines are below. Obviously a lot of areas are not suitable for walking due to being unable to socially distance - so our routes will be different.

No plans on any Beamfit classes at Hoburne - and I do not see this happening for a long time - Personal training - whist we could take clients - we'll not be - it remains on line only.

The clinic is closed and will remain so - on line appointments only.

It really is now up to individuals who have been slow to change to decide on a fitness plan, in a new way and stop the thinking of how various situations are not 'for me' - the world has changed so don't get left behind - give new stuff a try, you may well like it .

For nordic walkers - here are the guidelines - remember they can change at very short notice - NORDIC WALKING GUIDELINES

1. POLES APART 2M DISTANCE
2. MUST HAVE OWN MASK TO USE
3. MUST CARRY HAND SANITISER
4. NO CASH PAYMENTS
5. MUST COMPLETE 2020 PAR Q
6. MUST BOOK SESSION
7. NO REFUNDS ONCE BOOKED
8. 5 CLIENTS IN CLASS
9. ADVISE CARRY OWN FIRST AID KIT
10. USE OWN POLES
11 USE OWN HIGH VIS
12. ADVISED TO USE LESU PAWS