I think spring is trying really hard to shine through at the moment, we are getting a little bit of blue sky and it makes us all feel more positive especially with R rates coming down - possibly now is the time to get the poles ready for Nordic walking, it may be small steps at first with club and small group meetings, but it will be a start - I think Boris will be covering this on the 22nd and we will at least have a re stat date.

This weekend in our store we have a buy one T and you will stop 1kg of plastic destined for our oceans, we should as covid eases turn our attentions more to mother earth and helping her - she in turn helps us.

Next weeks programme is below, the take 10 is part of db fit clubs February challenge in where we took 10 minutes each day as me time and just sat - or lay down and relaxed listening to our favourite music - tis is the last week of the challenge - above all take extra care AND stay safe

Tug