A new year and it can br a new you! Life is all about the choices we make and more than ever we should be planning a healthier life style - this translates to a happier life. Don't think and don't make an excuse, even if it is just a walk a day - get it done - fitness = fun it does not = more cost.

At Lesu we had a gr8 pre - during and post Christmas, form our nordic walking and fitness clubs to our PT members, it is only the 4th of the new year and we have a daily challenge well under way, our 3 monthly plan is out for the nordic walkers and we have more pt clients, with trips planned for Wales in June we have interest for a Two Bridges nordic walking holiday on Dartmoor and a possible London long weekend visit - our members make all of this happen and we are really looking forward to 2022 and all the positive possibilities it will bring.

New gym equipment is arriving this week - it's all good and you can be part of it - FREE taster sessions for nordic walking - give our on line daily classes a try - deep tissue and sports massage or a more intense and personal training session or course, we have it all covered, make new friends, have fun, improve confidence and be part of a gr8 fit family.


THE LAST NORDIC WALK OF 21






THE FIRST NORDIC WALK OF 22




THE FIRST db FIT CLUB OF 22 - THIS WAS 10AM NEW YEARS DAY!