May 2021

Last weekend db Polers paid a return visit to Golitha Falls and Siblyback Lake - both areas of outstanding beauty on Bodmin Moor.

Golitha falls route is a quick hill start followed by a steep drop to the River Fowey and after visiting its source the week before - where does all of the water come from!? - Mother nature at work!! A good bite to eat and drink at Inkies to finish and our weekend was complete.

db Fitness club have had an amazing week and gr8 fun with the on line classes, even though we are able to now meet family not seen for sooo long, sessions are being completed on a cath up - we are also this month pre recording the Wed RESIST! session to give a flexible time to all - initial feedback is positive as the session can be paused with a click to adjust band resistance.

Our long planned Wales trip to the black mountains is now only a week away, we have been on conversations with our hotel and it is proving difficult to keep the excitement under control. With G7 in Cornwall our Nordic walking this month is keeping us away from the area, - BUT World leaders are more than welcome to join us!!!!
Stay safe everyone - we prepare for our Looe Loop route this Sunday, weather is set to be sunny, here
we go!!!



The sunshine returned for the bank holiday and db polers completed a walk with blue sky and not winter type conditions, the route was Jamaica Inn to Brown willy - the highest point on Bodmin moor via the source of the River Fowey. the 8.3 mile route is not as difficult as some previous routes, but with a lot of 'off road' nordic walking it was proof of how the groups fitness has built up over previous months. The current summertime early starts ensure we beat the holiday traffic and it was a gr8 day.

Weekly classes with db fit club have been gr8 fun - we welcomed our ne member - Sheila form Holland on Monday and her baptism was 'the window cleaner session - this bank holiday we slow it right down and start the week with our NILQUIP yoga style class, then all set for a chilled bank holiday.

Enjoy the sun everyone, better days are not ahead - they are here already!!

Last Sunday db polers completed a gr8 fig of 8 nordic walk in and around Carradon hill and the hurlers - standing about 40ft from the transmitter mast before we could see it! the weather was terrible but in a way it added to the event and it is now onto return to when we have blue skies and views.

Our summer T's are now in the store - all everyone needs now is some sun! - at least it is now showers and not constant rain - get ready for the outdoors - we are as our Wales exped is now only 4 weeks away, fingers crossed we will soon be in the Black mountains of south Wales with our nordic walking team

stay safe everyone


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Our summer collection of Brand new design T's have been on the shelf far too long! Can't wait! Won't wait! Our first batch are here and ready for you to prepare for the summer we have all been waiting for - designs only available here, designed by us 4 u - soak up the sun - get some beach into your life and look good doing it..!!!

Check out the store now………..

Just in store - available in 3 colours - get ready for summer and stand out from the crowd - visit our 'T' store -

Last Sunday was our first 6 hr + Nordic walk and it proved to be an epic! Lostwithiel to Fowey, with a spot of lunch at the harbour before the return, the 8.2 miles distance in certain oars of the country would be a snip, however as SW walkers know the terrain we have with height increases and losses give most routes a testing time.The weather was perfect and we will be competing a long day walk each month during the summer, well worth our earlier 9am starts which beat the holiday makers and give us parking with no problems.

db Fitness club have had a gr8 week of classes, gr8 fun and have shown group cohesion and togetherness, new routines in class each week as the bar is raised as fitness improves, aiming for your own personal level ensues you will always achieve .

Our PT members had a week of adjusting sessions, non were missed which is a measure of gr8 dedication and with targets being met we look forward to being fitter, faster and stronger - with the weather not something to look forward to at the moment, we ave a lot of stuff to give us all motivation.

The Nordic waling plan to September has been 'tweaked' and will continue to do so as we progress with our out and about walks every Sunday, Taster sessions and curses are arranged to suit you - Our Sunday club will be joined by a weekly club just as soon as we have the members who cannot make a weekend session with a wellness club also in the pipeline

This Sunday we are up at Minions and will complete our 'fig 8' route which takes in Carradon hill, we will be in and around the area for approx 3 hrs starting at 9am

Here for you, Lesu is a guide for your fitness, making it fun, so you reach your own personal targets…