November 2020

And we go again with Nordic Walking this Sunday - the weather looks good - the route looks good which is our Fowey loop form the harbour - looking forward to meeting up with the polers club and getting this poles planted in the SW Coastal path. Once again been some gr8 sessions the past week week with db fit club, all of the news on tv is focussed on gyms at the moment as if they are the answer to fitness - nope, vital is the future, fitness in the comfort of your home where you have your group with you is the way to go..!! Unless you like the gyms taking your hard earned cash!!

Next weeks programme is below, stay safe and take care…….

Well here we go!!!! December 2nd and Nordic Walking is back up and running……the xmas walk on Dartmoor with a meal at Two Bridges Hotel has been cancelled - we can make this up once we all have immunity to Covid, extra adventure walks are in, although these may change at short notice, interestingly the Restormel day is at the end of Jan, the previous 2 times we have had this one programmed we have gone to lockdown, let's hope it isn't an omen!!!

We are covid compliant and the safety of all during any fitness is always the most important thing, live or on line.

The on line classes have been as always totally awesome the past week, we introduced resistance bands into our isometrics, and all of the classes have been very well attended, I have completed the xmas plan and am already looking forward to next week, stay safe and take care