Using the stones allows us to go deeper into the tissues without the aded pressure, this helps you to relax even further - at LESU we want you to ‘feel the power of the stones’
During your treatment we will massage with the stones, utilise the heat in our hands and also place them onto specific parts of the body.
Our stones are made from basalt, it is a volcanic rock which has excellent heat retaining properties.
BENEFITS
As well as very deep relaxation benefits include
1. Pain Relief - various conditions such as fibromyalgia and rheumatoid arthritis have been shown to lessen pain and improve range of motion
2. Stress Relief - reduces anxiety and improves cardiovascular health
3. Increased joint flexibility - relaxes muscle tension which makes it more easier and comfortable to move
4. Decreased muscle spasm - reduces inflammation and tension in the skeletal muscles and joints to ease pain and any spasms
5. Improve sleep - due to our often and chaotic lifestyles many of us are unable to get the recommended 7 - 8 hours of sleep each night, hot stones is effective at improving this with the promotion in relaxation
Contact us now to see if a Hot StonesTreatment will suit you