During Xmas week most gyms close down studios to classes - we took the decision to keep our on line classes going and the members have smashed the attendances - biggest well done to db fit club gang!!! We kept it going as the fitness industry as a whole is preaching fitness for mental health,, very true and we know it is required more now than ever, however if this is the case we have to offer something at a time when the mental health pressure is at its highest. - Also heard (and saw pics) of an out door gym in East London - pre covid £40 a month, during £80 a fortnight - another BAD mark for the fitness industry, at least Dick Turpin wore a mask!!!!!

Shop around guys, get to the on line sessions, you don't have to stay in your area anymore - you have loads of choice now and will find something that suits you - get on line PT - just move, and stay healthy

Next weeks New Years programme is below

Stay safe