Last weekend db Polers paid a return visit to Golitha Falls and Siblyback Lake - both areas of outstanding beauty on Bodmin Moor.

Golitha falls route is a quick hill start followed by a steep drop to the River Fowey and after visiting its source the week before - where does all of the water come from!? - Mother nature at work!! A good bite to eat and drink at Inkies to finish and our weekend was complete.

db Fitness club have had an amazing week and gr8 fun with the on line classes, even though we are able to now meet family not seen for sooo long, sessions are being completed on a cath up - we are also this month pre recording the Wed RESIST! session to give a flexible time to all - initial feedback is positive as the session can be paused with a click to adjust band resistance.

Our long planned Wales trip to the black mountains is now only a week away, we have been on conversations with our hotel and it is proving difficult to keep the excitement under control. With G7 in Cornwall our Nordic walking this month is keeping us away from the area, - BUT World leaders are more than welcome to join us!!!!
Stay safe everyone - we prepare for our Looe Loop route this Sunday, weather is set to be sunny, here
we go!!!

VIDEO LINK- https://youtu.be/6aWXvAMcm0o